Faith & Fitness – The More Method Artwork

Solidarity Sister

There’s something about being working women & moms that throws us in the trenches. We hustle hard at home & at work so that no one has to skip a beat - everyone except us. Our health, our needs, our TIME, our energy, & let’s be real - our struggles that leave us feeling like we live on an island. I get real with open & vulnerable conversations with other women who are in the weeds just like us. Real women, relatable stories, unbelievable inspiration - SOLIDARITY, SISTER.

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Solidarity Sister

Faith & Fitness – The More Method

September 08, 2020 • Brooke • Season 1 • Episode 23

Melanie Brown is a mom of 2 boys, wife, fitness fanatic and lover of Jesus. She has been in the wellness industry for over 20 years and has Master's degree in Exercise Science. She has a passion for helping others get healthy from the inside-out, which led her to launch a fitness ministry and business seven years ago called Motivated by More. She offers faith-based fitness classes multiple times a week, conducts a summer kids fitness program and offers one-on-one personal training. Two years ago she added online wellness coaching and became a certified Faster Way to Fat Loss Coach which allows her to coach people across the world. Most recently she launched the MORE Method, a monthly virtual membership for women where there focus is to get stronger in their walk with God and physically. Her goal is to use fitness to spread the gospel and help women discover WHO and WHOSE they are so they can live their best life!

I hope you enjoy our conversation!

IG & FB: @motivatedbymore